Congratulations on taking the first step toward a deeper self awareness! You are here because you are ready for a better life. I'm here to help you make it happen! I work with my clients to help them understand how personal challenges like anxiety, depression, addiction or trauma may be influencing their relationships, work, or daily life.
My style is interactive, engaged, and non-judgmental. I also feel that it is important to incorporate laughter into the healing process! Once we can find the humor in our human-ness it becomes easier to forgive our self and others as we move toward more authentic happiness.
I work with children, adolescents and adults suffering from depression and anxiety disorders, relationship issues, addiction and trauma/PTSD. I provide empathy as well as education about how these elements affect the brain and can create unhealthy patterns and behaviors. I can help with creating coping skills that will lead to healthier choices and more fulfillment while integrating the psychological, emotional, physical, and spiritual well-being of the whole person.