"Look at the problems in your life. Ask yourself, 'What kind of thoughts am I having that create this?'"- Louise Hay
Contact: (831) 288-2302
My fees for adolescents and adults are $225 per 55 minute session.
I currently do not accept insurance but can provide a super bill for your convenience. That means you are responsible for payment upfront, and may be reimbursed by your insurance company at their determined rate. Please ask your insurance company if they take "out of network" providers.
I accept cash, checks, or credit cards.
I use short-term and long-term modalities of treatment, depending on your needs. I have a background in attachment, CBT, family systems, addiction and trauma therapies. I use mindfulness based and CBT techniques like helping to identify thought patterns and beliefs that may holding you back from living your best and most authentic life.
Additionally I incorporate EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotional Freedom Technique) treatments to help reprocess past traumas and phobias when needed. EMDR (Eye-Movement Desensitization and Reprocessing) is used to help resolve symptoms of Post-Traumatic Stress Disorder.
When trauma occurs it seems to get locked in the nervous system with the original images, thoughts, feelings, and reactions. Eye-movements in EMDR can help to unlock this information in order to reprocess and resolve this experience. EMDR also changes the original negative belief about self in response to the trauma, to a more empowering and positive self image.
The following are among the issues in which I have specialized training:
- Survivors of Narcissistic Abuse
- Eating Disorders
- Adult children of alcoholics and other Addicts
- Integrating mental health and Addiction (Dual-Diagnosis)
- Codependency
- Trauma/PTSD
- Communication and other relationship issues
- Depression
- Stress and Anxiety
Call for your free 15 minute Meet and Greet session over phone or zoom!
All sessions are currently held over zoom with residents of
California, New York, and New Mexico.
Contact: 831-288-2302